GET STARTED //

GET STARTED //

Online coaching for dads who want real results

Two ways to rebuild strength, energy, and confidence with expert guidance.

YOUR OPTIONS

Choose the level of support that fits your life

Both options are built around the same principles. Smart training, real accountability, and systems that actually work for busy fathers.

BUILT FOR DADS WHO WANT FULL SUPPORT

BUILT 2 BE COACHED

High touch online coaching for dads who want weekly accountability, expert guidance, and a clear path to getting stronger, leaner, and more capable without wrecking their body or their schedule.

$400/mo

  • You start with a full assessment done in person or over Zoom so your goals, training history, injuries, schedule, and lifestyle are clearly understood. Your program is then built specifically for you and reviewed together so you feel confident and clear from day one. Every week you have a 30 minute one on one coaching call to review your progress, adjust your plan, and remove anything that is holding you back.

  • You receive fully personalized strength and conditioning programming, ongoing form checks, habit and nutrition guidance, and direct access to your coach through Everfit so support is there when you need it, not just once a month.

  • Weekly coaching keeps you consistent, prevents injuries, and allows your training to evolve as your life changes. Instead of guessing, restarting, or stalling, you move forward with clarity, accountability, and expert adjustments that protect your long term health while still driving progress.

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BUILT FOR DISCIPLINED DADS

SELF-Motivated dad

Personalized online training for dads who want clear structure, expert guidance, and accountability without committing to weekly live coaching.

$200/mo

  • You start with a full assessment completed through the coaching app so your goals, training history, injuries, schedule, and lifestyle are clearly understood. Your program is then built specifically for you and reviewed so you feel confident and clear from day one. Every week you complete a structured check in and receive a video that reviews your progress, adjusts your plan, and removes anything that is holding you back.

  • You receive customized strength and conditioning programming, weekly check ins, unlimited messaging for questions and feedback, video form checks, and support with nutrition and habits so you can train with confidence on your own time.

  • Instead of following generic plans or guessing what works, your training is adjusted monthly based on real data from your check ins. This keeps you progressing, reduces injury risk, and builds consistency that actually fits a busy dad’s life.

SIGN UP

  • "I lost 25 pounds, got my energy back, and coached my kid’s entire baseball season without feeling broken."

    "Before working with Jared, I felt tired all the time and kept hurting myself every time I tried to ‘get back into shape.’ His coaching rebuilt my strength from the ground up. I dropped 25 pounds, stopped getting random injuries, and for the first time in years I had the energy to actually enjoy coaching my son’s team. I feel like myself again"

    - Chad K.

  • “Jared got me from an average runner to qualifying for the Boston Marathon — twice. "

    “I’ve worked with other coaches before, but Jared is different. His combination of physiotherapy knowledge and performance programming is unreal. He rebuilt my mechanics, coached my strength work, and created a running plan that actually fit my life."

    - Michael S.

  • “I went from injury-prone to strong enough to compete in Spartan races and powerlifting events."

    “I used to joke that I was held together with tape. Every time I got momentum, something flared up. With Jared's coaching this finally started to change. He helped to rebuild my strength, fix my movement patterns, and taught me how to train smarter instead of just harder. Now I’m competing in Spartan races and even completed a powerlifting event."

    - John C.

  • “I went from injured and inconsistent to completing an ultramarathon."

    “I kept getting injured every time I pushed my training. Jared figured out exactly why, built a plan around my weaknesses, and kept me accountable week after week. Not only did the injuries stop, but I finished an ultra marathon — something I never thought possible at my age. This coaching genuinely changed my belief in what I’m capable of. I'm running strong and lifting heavier than I have in years"

    - Nathan C

GET STARTED //

GET STARTED //

THE SHIFT

Stop restarting and start progressing

This is where you commit to becoming the strong, capable father your family deserves.

BEGIN YOUR REBUILD

Frequently Asked Questions

  • No. This is built for dads who want to feel strong again, whether you are restarting or already training.

  • Your program is built around what you have access to and what fits your life.

  • Your training is designed with physiotherapy level care so you can build strength safely.

  • Your plan is built around realistic schedules, not two hour workouts.

  • Coaching is online so you can train from anywhere.

  • You choose your coaching option and complete a short intake so your plan can be built properly.